Lundavarden rett opp og ned (19.07.2016)


Start point Orheim (89m)
Endpoint Orheim (79m)
Characteristic Jogging
Duration 1h 30min
Distance 7.7km
Vertical meters 773m
GPS

Treningstur til Lundavarden, bra motbakke for å køyre leggar og lår både opp og ned. 1 time opp, halvtime ned.

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Start date 19.07.2016 17:00
(UTC+01:00 DST)
End date 19.07.2016 18:27
(UTC+01:00 DST)
Total Time 1h 27min
Moving Time 1h 25min
Stopped Time 0h 1min
Overall Average 5.3km/h
Moving Average 5.4km/h
Distance 7.7km
Vertical meters 773m

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