Moldemarka vest ++ (24.10.2016)
Written by Bukken (Ole Christian Smørdal)
| Start point | Mordal |
|---|---|
| Endpoint | Mordal |
| Characteristic | Jogging |
| Duration | 3h 53min |
| Distance | 19.5km |
| Vertical meters | 1,019m |
| GPS |
|
| Ascents | Barnosa (200m) | 24.10.2016 |
|---|---|---|
| Eiskremheia (493m) | 24.10.2016 | |
| Julaksla (556m) | 24.10.2016 | |
| Mannsheia (513m) | 24.10.2016 | |
| Peklauva (343m) | 24.10.2016 | |
| Storheia i Molde (525m) | 24.10.2016 | |
| Storlia (346m) | 24.10.2016 | |
| Storskarhaugen Øst (365m) | 24.10.2016 | |
| Storskarhaugen (368m) | 24.10.2016 | |
| Tverrheia (525m) | 24.10.2016 | |
| Tverrheia øst (522m) | 24.10.2016 | |
| Vardfjellet (476m) | 24.10.2016 |
Treningstur i Moldemarka vest (pluss litt i Aukra og Fræna). Fortsatt fint vær, men litt kald vind.
| Start date | 24.10.2016 09:48 (UTC+01:00 DST) |
| End date | 24.10.2016 13:42 (UTC+01:00 DST) |
| Total Time | 3h 53min |
| Moving Time | 3h 30min |
| Stopped Time | 0h 24min |
| Overall Average | 5.0km/h |
| Moving Average | 5.6km/h |
| Distance | 19.5km |
| Vertical meters | 1,427m |
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