Grefsenkollen mv (01.11.2016)

Written by ArntO (Arnt Owe Røed) GSM

Characteristic Jogging
Duration 1h 08min
Distance 8.0km
Vertical meters 411m
GPS
Ascents Grefsenkollen (379m) 01.11.2016
Grefsenåsen øst (374m) 01.11.2016
Lachmannsfjell (364m) 01.11.2016

Ventetjeneste. Jobb. Sammen med Pauli og Børge.

ArntO_20161101_5818605c1d4bc.jpg
Start date 01.11.2016 08:52
(UTC+01:00)
End date 01.11.2016 10:02
(UTC+01:00)
Total Time 1h 08min
Moving Time 1h 07min
Stopped Time 0h 1min
Overall Average 6.9km/h
Moving Average 7.1km/h
Distance 8.0km
Vertical meters 411m

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